Help & Support
Connecting people with the help they need โ 24/7 hotlines, warmlines, and resources for every situation.
TTY: 1-800-487-4889
Text to 838255
Staffed by volunteer psychiatrists
SAMHSA
American Association of Poison Control Centers
Call 24/7 | Text MโF 12โ9pm & weekends 3โ9pm
Outside Maricopa: 1-800-248-8336
A warmline is typically a peer-run listening line staffed by people directly impacted by mental health, substance use, or even particular areas of focus such as LGBTQIA+, Veteran, BIPOC and much more.
Nationwide (6โ10 PM PST) | Text "TEEN" to 839863
MโF 10amโ10pm ET | Text "Helpline" to 62640